Nurturing Positivity

with Swami Mukti | 5 – 9 September 2018

 

 

Enjoy time out from busy life and feed your soul in this buffet of yoga.

 

A positive mind is the source of health, abundance and peace. This retreat is a wonderful opportunity for us to create an uplifting atmosphere, showing our gratitude for all that we have and celebrating positivity together.

 

 

  • Begin the day with simple morning Asana and Pranayama.

 

  • Deeply relax with Yoga Nidra, the sleep of the Yogis — with changing focus every day.

 

  • Experience the uplifting effects of sound vibration through Mantra Meditations and Kirtan.

 

  • Explore powerful yoga tools to gradually bring the Self into Stillness.

 

  • Gradually become an observer of the mind and it’s “antics” with Internal Silence Meditation.

 

  • Explore The Art of Living and Departing from a yogic perspective.

 

  • Be inspired by the teachings of Swami Sivananda and benefit from the harmonizing power of Havan, an ancient fire ceremony that is performed to transform the environment and the people who take part in it.

 

Join us for this uplifting retreat

to keep your light shining bright!

 

Daily Focus

 

Wednesday 5th

 

Body Stillness

Internal Silence Meditation

 

Thursday 6th

 

Nada Yoga – The Yoga of Sound

 

Friday 7th

 

Breath – A Vehicle of Consciousness

The Art of Living and Departing

 

Saturday 8th

 

From the Teachings of Swami Sivananda

(incl. The 18 Ities)

Havan – Candle Ceremony

 

Sunday 9th

 

Deepening of practices

 

 

 

Daily Schedule

 

  7.00 – 8.00      Asana and Pranayama

  8.00 – 9.00      Breakfast

  9.00 – 10.30     Morning Session I

10.30 – 11.00     Tea Break

11.00 – 12.00     Morning Session II

12.00 – 12.30     Yoga Nidra

 

12.30 – 15.00     Lunchbreak and Karma Yoga

 

15.00 – 17.00     Afternoon Session

17.00 – 18.00     Evening Walk

18.00 – 20.00     Dinner and Cleaning

20.00 – 21.00     Q’s & A’s, Satsang and Kirtan (not on Saturday)

 

On Sunday 9th, the program will finish at 17.00


 
 
Meet Swami Mukti

 

                                 Swami Mukti is a modern day yogi, international speaker and mentor who shares yoga as a science of positive living.
 
He received direct training at the Bihar School of Yoga in India where he lived for 16 years and has been based in New Zealand since 1996 when he co-founded Anahata Yoga Retreat.
 
As the director of Light Mind Swami Mukti currently travels the globe inspiring individuals to transcend the limitations of the mind with the help of ancient yoga and meditation systems. He believes that peace and fulfillment start when we begin to free ourselves from the clutches of the mind.
 
Swami Mukti has released four meditation CDs and is the author of a practical spirituality blog. With 40 years of experience, his teachings combine an ancient wisdom with simplicity, fun and compassion.
 
For more information visit www.light-mind.org
 
Meet Swami Mukti One-On-One
 
Swami Mukti is an expert on all things mind. He has gone deep into his own self-exploration over the past 40 years and mentored people from all walks of life to create more joyful and fulfilled lives.
 
Along with his experience he will share with you practical yoga lifestyle tips as well as proven tools of yoga and meditation.
 
Practices will be applied according to individual needs in the treatment of physical, mental, emotional and spiritual imbalances.
 
A unique opportunity!     €   60   for    60min     

 

Dit seminar kost 425€, incl eten en drinken, eventuele overnachtingen (eigen matras en slaapzak), begeleidend drukwerk en veel nieuwe vriendschappen.

Alle maaltijden zijn lacto-vegetarisch en worden door een Ayurvedisch diëtiste bereid. (3 maaltijden per dag)

Aanmelden door een e-mail naar satyakama@satyakama-yoga.nl  Je ontvangt een bevestigings e-mail met een betalingsverzoek.

Aanbetaling à € 200 geeft plaatsgarantie. Restbetaling moet voor 1 Augustus binnen zijn.

Bij afmelding na 1 Augustus wordt de aanbetaling niet meer terugbetaald.

 

Verder nog een klein verzoek: Ook nu zijn er weer mensen die graag willen deelnemen maar hiervoor de financiële middelen niet hebben. Mocht je zelf ruimer bij kas zitten overweeg dan eens iets meer te betalen om de deelname van anderen mogelijk te maken. Ook Satyakama zal mogelijkheden bieden om dit retreat voor mensen mogelijk te maken. Wees open en durf te vragen.